Exploring Feelings

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March, 2012
DVD Author: 
Dr. Tony Attwood

Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety, Sadness, and Anger
People with autism and Asperger’s syndrome frequently have difficulty understanding the emotions of themselves and others, which can lead to feelings of anger, anxiety and depression. In this presentation, Dr. Tony Attwood teaches how we can implement cognitive behaviour therapy (CBT) to help people logically understand their emotional triggers and effectively cope with and their control emotions.

This 3 hour DVD is divided into three chapters:

  1. Chapter 1: Cognitive Behaviour Therapy and the Assessment of Anxiety, Depression and Anger
  2. Chapter 2: Demystifying Emotion: Affective Education and Cognitive Restructuring
  3. Chapter 3: Creating an Emotional Management Toolbox

Other DVDs with Dr. Tony Attwood include the following:

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