Relaxation Strategies

length: 
7 minutes
Interviewer-Presenter: 
Jacquie Bezo

Jacquie Bezo, an Educational and Behavioural Consultant with POPARD, will discuss some of the challenges individuals with ASD may face in the area of stress & coping.

Examples of both concrete and abstract methods of relaxation will also be reviewed.

type: 
Emotional Regulation

Overview of Yoga in the Classroom Booklet

length: 
14 minutes
Interviewer-Presenter: 
Leslie Burgess

Leslie Burgess (POPARD Educational & Behaviour Consultant and Registered Yoga Therapist) discusses a booklet she organized called Yoga in the Classroom. This booklet outlines how to set up a yoga program with your students. She describes breathing techniques and simple poses. Within the related content area of this eLearning lesson there is a link to view a full 30-minute yoga program with Leslie. This yoga program can also be found on the Downloads page of this website, under Resources.

type: 
Emotional Regulation

Self Management Part 4: Self Regulation & Self Reinforcement

length: 
12 minutes
Interviewer-Presenter: 
Dan Galazka
type: 
Emotional Regulation

Self Management Part 3: Self Monitoring & Self Talk

length: 
10 minutes
Interviewer-Presenter: 
Dan Galazka
type: 
Emotional Regulation

Self Management Part 2: Self Awareness

length: 
9 minutes
Interviewer-Presenter: 
Dan Galazka
type: 
Emotional Regulation

Self Management Part 1: Introduction

length: 
8 minutes
Interviewer-Presenter: 
Dan Galazka
type: 
Emotional Regulation

Yoga in the Classroom

length: 
7 minutes
Interviewer-Presenter: 
Leslie Burgess
Interviewee: 
Karina Naples

Leslie Burgess (POPARD Education and Behaviour Consultant) interviews Karina Naples, a Vancouver secondary school teacher, about practicing yoga with her students with an autism spectrum disorder.

type: 
Emotional Regulation